Monday 2 June 2014

Beef and Barley Risotto with Asparagus

 This dish can certainly be made using risotto rice, but I like the texture of the barley in place of the rice, you’llbget a whole lot more flavor with the barley as well. The beef I used, had had other plans prior to me deciding I would use it in a risotto and so it had alreadybeen marinated for 2 days in red wine, garlic , and malagueta. You dont have to marinate the beef before using, but you will add that much more flavour if you do.

Ingredients, serves 3-4

2 tbsp butter
2 tbsp olive oil
150 g beef cutlet, marinated
½ cup pearl barley
½ cup small pasta, like orzo
1 medium onion, sliced
3 garlic cloves, minced
225g white button mushrooms, washed and sliced
1 Litre of beef stock + more if needed
1 bundle of asparagus, trimmed and cut into large pieces diagonally
Chopped parsley
Salt and pepper to taste

Heat the butter and olive oil in a large pot over a medium heat, brown the beef cutlet about 2-3 minutes a side, set on a plate to cool, slice into bite size pieces.

Add the barley, and pasta to the pot, stirring for 2 minutes, browning the pasta and barley. Add the onion, garlic and mushrooms to the barley and pasta stirring occasionally for 3-5 minutes.  Slowly add the beef stock, scraping the bottom of the pot to get all the browned bits off.   

Simmer for about 20 minutes. Add the chopped asparagus pieces, parsley, and the cooked beef. Simmer for another 15 minutes or until the asparagus is cooked the way you like it.  At any point during simmering you may or may not have to add a little extra beef stock if the stock simmers off before the barley is cooked, I like to add just a ½ cup at a time.


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